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Call Us On 08000 546 430
In the persuit of perfection
excellence can be achieved
At Core Fitness our vision has always been to deliver the most comprehensive personal training package available in Lanarkshire.
Our mission when working with you is to ensure that you reach your desired targets on time. We are a results driven company and take pride in making changes happen. We also want to make sure that the process is one that is fun, supportive and provides a relationship in which you will learn more about yourself and your capabilities.
Our Personal Training studio is based within Hamilton Academical football stadium in Hamilton, Lanarkshire. From here we welcome clients of all ages and fitness levels from Hamilton and surrounding areas including Bothwell, East Kilbride, Uddingston, Strathaven and Motherwell.
Our main Motiv8 programme is personal training, a fitness membership and ongoing nutrition support all in one package. This fantastic programme gives you the best of both worlds. You will get the support of between 4 and 12 personal training sessions per month and a personalised fitness programme to follow when training alone. You will also receive nutritional support and access to 4 weekly semi-personal group bootcamp sessions to maximise benefits.
If you are serious about your health we will organise an initial consultation which will determine if you’re ready to join the programme and committed to making the necessary changes to achieve the results we know are possible in 4 easy steps.
Call us on 0800 054 6430 to book your free consultation
Attend your consultation to see if you are suitable for the programme
Give us 100% commitment
See the fantastic results for yourself
For additional information on any of our Personal Training services please click on the link above.
Core Physio was founded in 2002, out of the concept of providing the very best in physiotherapy and injury rehabilitation.
We provide quality expertise in the fields of Physiotherapy and Rehabilitation within the area of Orthopaedic / Musculoskeletal medicine, specialising in Spinal, Orthopaedic and Sports Rehabilitation following surgery or injury.
Our state of the head office which is located within Hamilton Academical Football Stadium, South Lanarkshire, has three private consultancy rooms offering treatments including shockwave therapy, acupuncture, sports massage and a fully equipped rehabilitation suite including AlterG anti-gravity treadmill training and 3D motion analysis to aid your recovery. We have 3 satellite clinics based in Glasgow City Centre, Milngavie and Carluke allowing us to fully cater for clients from the Glasgow and Lanarkshire area.
Our service is tailored to meet your specific needs from amateur through to professional level. Whether you’re a regular golfer, runner or footballer or you simply visit the gym once or twice a week. Whatever you do, at whatever level, our aim is to provide expert treatment and advice in order to help you recover better and return to health, fitness and sport as soon as possible.
Our highly qualified Chartered Physiotherapists and injury rehabilitation specialists offer a high level of experience and advice to the general public and professional athletes. Our client portfolio ranges from the world of International football, rugby and athletics to International blue chip companies. We have specialists not only in Sports Injury and Medicine field but experts in Lower back pain, Occupational Physiotherapy, Whiplash and Pre/Post operative care. We also have a large national network of expert Dr’s and Orthopaedic Surgeons to tailor for your needs, allowing us direct referral for MRI and Ultrasound scanning.
For additional information on any of our physiotherapy services please click on the link above.