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Lanarkshire and Glasgow's Premier physiotherapy and sports injury providers have recently expanded to incorporate an even wider range of treatments.

Our clinic's are at:

New Douglas Park, Hamilton

Carluke Leisure Centre, Carluke

City Park, Glasgow City Centre

Virgin Active, Milngavie

all boast 1st class treatment facilities and extensive rehabilitation area's, enabling us to treat and rehabilitate all injuries, ensuring all clients return to 100% health


Injuries come in many forms and can affect any part of the body. Some are mild sprains or strains to joints and muscles, such as ankles and thighs or you may have a more serious re-occurring back problem. With our individual hands on treatment and experience we can find the cause, fix the injury and prevent it happening again.

 



core_logo_2Core Fitness & Physiotherapy was founded in 2002, out of the concept of providing the very best in physiotherapy and personal training.

Our state of the head office is located within Hamilton Academical Football Stadium in South Lanarkshire, has three private consultancy rooms and a fully equipped fitness suite for personal training and rehabilitation.

The clinic offers a variety of services all inter-linked in order to provide clients with the best possible treatment and rehabilitation to establish and maintain our patients goals and objectives. For instance you may have lower back pain and need to see a physiotherapist to relieve the pain and help establish other possible causes. This may lead the physio to recommend other specialists. This might include seeing a nutritionist for dietary advice, have a sports massage to release tight muscles or see a personal trainer for weight loss, fitness and rehabilitation.

At Core Fitness & Physiotherapy we believe the only true way to stay pain free, fit and healthy is to ensure there is a specific program developed to suit the clients own injuries, lifestyle, goals and objectives. more about us >


Personal Training

fitness-1Core Fitness offers a full  fitness lifestyle package including personal training, injury rehabilitation, nutrition and stress management – everything is designed to help you achieve your goals.

Whether your goals are to lose weight, change your body shape, improve your strength, recover from injury, keep healthy pre or post pregnancy, cope with life’s stressors or just generally feel more energised and alive, we will work with you every step of the way. At Core Fitness Personal Training we believe that with the right help everyone can achieve their goals. read more >


Complementary Therapy

Alternative TherapyWith growing demands placed on daily life it is not surprising that many people turn to alternative therapies as a form of relaxation or treatment for specific conditions.

Our newly re-furbished clinic at New Douglas Park boasts an extensive range of alternative therapies which can be used in combination with or instead of conventional medicines.  All treatments are carried out in a warm welcoming environment which promotes healing and relaxation. read more >

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    All Health Insurances Accepted.

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Testimonials

  1. "After 6 years of back problems, my condition is now manageable and I can finally get back on the golf course - Thank you"
    Mr Colquhoun, Garrowhill


    "Before attending Core Physiotherapy I could hardly move my neck and was in a lot of pain and discomfort.  After a couple of sessions the difference in movement and reduction in pain is remarkable"
    Mr P Cannon, Bothwell


    "I was getting alot of pain at the front of my knee which was keeping me off my running. I tried other therapists but wasn't getting anywhere.  The physio at Core gave me treatment and a rehab programme and I have been back running with no pain for over 6 months now - Many Thanks"
    Miss Malone, Uddingston


    "Training with Dave is not just about fitness it's about taking time to develop a positive mental attitude. I look forward to my sessions as much as for physical development as to the effect it has on my performance at work - and much to my surprise I really enjoy it!"
    David McGregor, Swinton


    "I was getting married in August 2009 and I wanted to lose some weight. Not only to fit into my wedding dress, but to feel really good on the day. Simon gave me exercises that suited me and helped me with areas of my body I had particular problems with. I lost over two and a half stone, my dress fitted perfectly and I felt amazing. I couldn't have done it without Simon's continual support. Even when I wavered he didn't!"
    Mrs I Anderson, Lesmahagow


    "The fitness sessions that Simon has put together for me are really unique and the perfect combination of cardio work, muscle toning and fun! Simon is an excellent trainer, totally motivating, patient and encouraging. I look forward to my personal training sessions every week and have seen a significant improvement in my fitness, conditioning, energy and muscle tone. I thoroughly recommend them!"
    D Simpson, Hamilton

Providing support and intervention services to acute & chronic pain sufferers throughout Lanarkshire.

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is available at the following locations:

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Chronic Pain

It is defined as a pain which lasts longer than the expected time for healing and then begins to interfere with normal life.

We can help...