How to get there

"Training with Dave is not just about fitness it's about taking time to develop a positive mental attitude. I look forward to my sessions as much as for physical development as to the effect it has on my performance at work - and much to my surprise I really enjoy it!"

"I was getting married in August 2009 and I wanted to lose some weight. Not only to fit into my wedding dress, but to feel really good on the day. Simon gave me exercises that suited me and helped me with areas of my body I had particular problems with. I lost over two and a half stone, my dress fitted perfectly and I felt amazing. I couldn't have done it without Simon's continual support. Even when I wavered he didn't!"

"The fitness sessions that Simon has put together for me are really unique and the perfect combination of cardio work, muscle toning and fun! Simon is an excellent trainer, totally motivating, patient and encouraging. I look forward to my personal training sessions every week and have seen a significant improvement in my fitness, conditioning, energy and muscle tone. I thoroughly recommend them!"